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Short on time?? 5 burpees 5 alternating lunges 5 blast off push ups 5 ...
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Burpees
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100 reps of each exercise. Every 25 reps stop and do 5 burpees. The ...
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Cardio work from today. 18 min timer. E3MOM — 5 Back Lunges w Knee ...
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FITNESS FREAK
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